Everyday Coping Techniques for Neurodivergents
The neurodivergent population often have specific struggles that they deal with in their everyday lives. New writer, Sam Toth delves into some techniques to help, including the ‘Priority Matrix’…
Tag: Stress relief
Physical Self-care for Neurodivergents Across the Holidays
Marta highlights how massage can be beneficial for neurodivergents to alleviate stress levels over the holiday period This article includes an overview of our biology and reasons for stress induction, plus, ways to navigate massage if you don’t like to ...