Self-Therapy: A motion for self-compassion
Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.
Tag: self love
New Year, Same Neurodivergent You… and that is OK.
Make your 2020 New Year’s Resolution to accept yourself unconditionally. Therapist, Jordan Dellinger, gives us some tips on how to do exactly that…