What Kind of Help is Helpful for Neurodivergent People?
Are you considering seeking help for some of your unwanted symptoms, but not sure where to start? Licensed Counselor, Natalie Drozda, gives us some ideas of how to kickstart the process…
Tag: psychology
Mental Health: The Importance of Advocacy
Surgical resident, Aline, discusses mental health stigma, advocacy, and awareness from the perspective of a medical professional who has ADHD, depression, and anxiety.
A Simple Solution To Reduce Stress And Anxiety In Minutes
Sophie teaches a simple technique to prevent or reduce the body’s response to the stress that you often experience with neurodivergence. In this post there are three versions of a follow-along slow breathing exercise, which slows the heart rate and ...
How can we Treat Anxiety Holistically?
Samantha discusses how holistic care can can be a useful addition to treat anxiety disorders, and is often used to complement a treatment program by your health professional.
Neurodiversity: Some Basic Terms & Definitions
Define neurodivergent? Define Neurotypical? What counts as neurodivergent? The terminology surrounding neurodiversity is relatively new and many people confuse the basic definitions. Nick Walker outlines what they all mean…