Tag: Planet Neurodivergent anxiety

Natalie laments a time in her life when anxiety ruled her world and lets her teenage self know that everything will be okay.

Many neurodivergents are born with highly sensitive brains. Add trauma to the mix and those sensitivities can be extremely difficult to live with. Natalie discusses ways in which trauma can manifest as sensitivities in the neurodivergent brain.

Licensed counsellor, Natalie Drozda, discusses obtaining an accurate diagnosis from the perspective of someone who is not only a mental health clinician but also has multiple neurodivergent conditions herself.

Let’s face it, how we are perceived is important to most people. But what happens when we care TOO MUCH about how we are perceived and this turns into social anxiety? Sophie delves into the latest science of social anxiety ...

Does the holiday period trigger your anxiety and depression? Sam provides some helpful coping methods you can actively apply to make this season less stressful for you.

Christmas can be a difficult time for kids on the spectrum. Be it coping with changes in routine, overwhelm from festive decorations or guests, difficulties with food, or general anxieties. Sharon blogs about how her 10-year old autistic son coped ...

Alyssa explains how identifying her anxiety symptoms has helped her with her ADHD - Includes some useful tips on how you can allow your anxiety to guide you in more helpful ways.