Tag: Planet Neurodivergent ADHD

Have you ever wanted to go back and talk to your teenage self? Alissa writes a heartfelt letter to her ADHD 16-year-old self that will touch your heart and ring lots of bells.

Megan gives us a glimpse of what it’s like trying to work from home, look after socially isolated kids, and cope with the rigours of severe ADHD.

Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.

Learning to meditate can be tough with ADHD. To help you learn to quiet your mind, Alissa provides us with some unusual tips that you may not have thought of previously…

Often struggling to follow through with your New Year’s Resolutions? Mark shows us some easy steps to ensure you make them and keep them this year.

Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.

Think you know all there is to know about procrastination? Alyssa shows us how many ADHD behaviours are actually procrastinating behaviours and offers some fantastic tips to beat them this holiday season.

To give yourself a break and not put too many expectations on yourself is sage advice at any time of the year, but over the holiday period, it takes on a whole next level.

Sensory sensitivities can make it difficult for those with a neurodivergent condition to enjoy the holiday period. In this post, Wickie points out the ups and downsides of having sensory issues at Christmas time.

Marc discusses ADHD and the ubiquitous mood changes. Can you relate to these symptoms and tips?

Marc gives us some handy tips on how to cope with the common ADHD problem - lack of organization!

Do you have a BFRB? Stacia confesses that of all her comorbid conditions, her obsessive-compulsive, excoriation (skin-picking) disorder is what causes the most self-loathing.