Tag: neurodiverse conditions

Often struggling to follow through with your New Year’s Resolutions? Mark shows us some easy steps to ensure you make them and keep them this year.

Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.

Marta highlights how massage can be beneficial for neurodivergents to alleviate stress levels over the holiday period This article includes an overview of our biology and reasons for stress induction, plus, ways to navigate massage if you don’t like to ...

Think you know all there is to know about procrastination? Alyssa shows us how many ADHD behaviours are actually procrastinating behaviours and offers some fantastic tips to beat them this holiday season.

Does the holiday period trigger your anxiety and depression? Sam provides some helpful coping methods you can actively apply to make this season less stressful for you.

Do you struggle to create new habits and hold onto them? Here, Sabine offers some useful tips for all neurodivergents to increase their productivity levels.

Do you suffer from anxiety issues? Sullivan shares her tips and yoga hacks (including diagrams, step-by-step instructions and downloads) to help you survive the holiday period.

Visiting families for the holidays can be quite stressful. Alissa provides us with some useful tips to cope with the overwhelm of it all.

Many people are beginning to put 2+2 together to see the links between the diagnoses of autism and Borderline Personality Disorder. Jade points out five ways the two conditions overlap.

If you find yourself explaining Neurodiversity terminology to people, this downloadable PDF will help you spread the word correctly.