Tag: neurodivergent conditions

What are some of the basic challenges experienced by those with ADHD, each day? Elizabeth gives us the run-down…

Have you ever been told that you’d never amount to anything because your bipolar disorder would stand in the way of your success? Wickie delivers an impassioned plea to all with bipolar to follow your dreams and not let anything ...

Often struggling to follow through with your New Year’s Resolutions? Mark shows us some easy steps to ensure you make them and keep them this year.

Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.

Let’s face it, how we are perceived is important to most people. But what happens when we care TOO MUCH about how we are perceived and this turns into social anxiety? Sophie delves into the latest science of social anxiety ...

Marta highlights how massage can be beneficial for neurodivergents to alleviate stress levels over the holiday period This article includes an overview of our biology and reasons for stress induction, plus, ways to navigate massage if you don’t like to ...

Think you know all there is to know about procrastination? Alyssa shows us how many ADHD behaviours are actually procrastinating behaviours and offers some fantastic tips to beat them this holiday season.

Do you struggle to create new habits and hold onto them? Here, Sabine offers some useful tips for all neurodivergents to increase their productivity levels.

Do you suffer from anxiety issues? Sullivan shares her tips and yoga hacks (including diagrams, step-by-step instructions and downloads) to help you survive the holiday period.

The brain of a person with Borderline Personality Disorder is extremely sensitive to environmental stress, and the holidays are often the perfect storm of pressure and emotional triggers that can lead to a meltdown! Jade provides some coping mechanisms to ...

Visiting families for the holidays can be quite stressful. Alissa provides us with some useful tips to cope with the overwhelm of it all.

Many people are beginning to put 2+2 together to see the links between the diagnoses of autism and Borderline Personality Disorder. Jade points out five ways the two conditions overlap.

Marc gives us some handy tips on how to cope with the common ADHD problem - lack of organization!

If you find yourself explaining Neurodiversity terminology to people, this downloadable PDF will help you spread the word correctly.

J.Q. Isidore lists the reasons why she believes autism should be viewed in a positive light, and why autistics may even hold an advantage at life.

Neurodivergent brains are often prone to spiralling negative thoughts. Alissa gives us some brilliant ways to quell this destructive pattern using humor.