Treating Anxiety Holistically
Sam takes a look at how we can treat anxiety disorders ourselves, holistically.
Sam takes a look at how we can treat anxiety disorders ourselves, holistically.
Does the holiday period trigger your anxiety and depression? Sam provides some helpful coping methods you can actively apply to make this season less stressful for you.
Sam discusses research pertaining to anxiety and comorbid conditions and offers holistic tips to help manage your condition.
THE BRIGHT SIDE OF AN ANXIOUS LIFE!Sam digs deep to see beyond the pain and search for the brighter side of anxiety, depression, and PTSD.
Samantha discusses how holistic care can can be a useful addition to treat anxiety disorders, and is often used to complement a treatment program by your health professional.
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