The Day To Day Challenges of ADHD
What are some of the basic challenges experienced by those with ADHD, each day? Elizabeth gives us the run-down…
Tag: Elizabeth pattelis nutritionist
HEALING NEURODIVERGENT CONDITIONS WITH FOOD AND NUTRIENTS
Food intake affects a person’s mood, behaviour and brain function. Clinical nutritionist and fellow neurodivergent, Elizabeth Pattalis, highlights some key ways we can help our more unwanted neurodivergent symptoms.
Do You Need A Diagnosis For Your Mental Health Condition?
Clinical nutritionist and neurodivergent, Elizabeth Pattalis, discusses the need for diagnosis to guide effective treatment.
4 STRATEGIES TO REMEMBER WHEN FEELING OVERWHELMED
Do you ever feel overwhelmed by life? You’re not alone. Elizabeth gives us some practical methods for coping with neurodivergent overwhelm!