Self-Therapy: A motion for self-compassion
Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.
Tag: depression tips
What Kind of Help is Helpful for Neurodivergent People?
Are you considering seeking help for some of your unwanted symptoms, but not sure where to start? Licensed Counselor, Natalie Drozda, gives us some ideas of how to kickstart the process…
Diagnosis; is a Label Necessary?
Sam debates whether diagnostic labels are useful, and asserts that naturopathy is a useful treatment for those with mental health conditions, particularly depression.
6 Tips to get you Through an Autistic Depression
How does autistic depression differ from neurotypical depression? What are the signs/symptoms? And what can you do to help?
The Brighter Side of an Anxious Life
THE BRIGHT SIDE OF AN ANXIOUS LIFE!Sam digs deep to see beyond the pain and search for the brighter side of anxiety, depression, and PTSD.
Are Neurodiversity Advocates Sugarcoating the Difficulties Neurodivergents Face?
Does the neurodiversity movement gloss over the more negative aspects of our conditions? Plus, a call for some common ground to be reached between the disability and neurodiversity camps.
Turning a ‘Weakness’ Into a Strength
Are you a highly sensitive person and struggle to control your feelings? In this post, Astrid explains why she believes there’s no such thing as being ‘too’ sensitive or emotional.