Self-Therapy: A motion for self-compassion
Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.
Tag: depression help
What Kind of Help is Helpful for Neurodivergent People?
Are you considering seeking help for some of your unwanted symptoms, but not sure where to start? Licensed Counselor, Natalie Drozda, gives us some ideas of how to kickstart the process…
Neurodivergent Conditions and Migraine: Is there a link?
Migraines seem to be a common occurrence among we neurodivergent folk. Samantha gives us the rundown on migraines and the neurodivergent conditions they are linked to.
NEW YEAR, NEW ME? FROM DEPRESSION TO…
Sharon discusses her year of depression and difficulties and wonders if she’ll fall down that rabbit hole again this year.
6 Tips to get you Through an Autistic Depression
How does autistic depression differ from neurotypical depression? What are the signs/symptoms? And what can you do to help?
The Brighter Side of an Anxious Life
THE BRIGHT SIDE OF AN ANXIOUS LIFE!Sam digs deep to see beyond the pain and search for the brighter side of anxiety, depression, and PTSD.
Turning a ‘Weakness’ Into a Strength
Are you a highly sensitive person and struggle to control your feelings? In this post, Astrid explains why she believes there’s no such thing as being ‘too’ sensitive or emotional.
Set a Goal to get More Control over Your Bipolar.
Learn how Wickie set a goal to overcome her unwanted bipolar symptoms. Take control. Figure out your triggers. Work out how best to show them the door once and for all!