Self-Therapy: A motion for self-compassion
Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.
Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.
Are you considering seeking help for some of your unwanted symptoms, but not sure where to start? Licensed Counselor, Natalie Drozda, gives us some ideas of how to kickstart the process…
Migraines seem to be a common occurrence among we neurodivergent folk. Samantha gives us the rundown on migraines and the neurodivergent conditions they are linked to.
Sharon discusses her year of depression and difficulties and wonders if she’ll fall down that rabbit hole again this year.
How does autistic depression differ from neurotypical depression? What are the signs/symptoms? And what can you do to help?
THE BRIGHT SIDE OF AN ANXIOUS LIFE!Sam digs deep to see beyond the pain and search for the brighter side of anxiety, depression, and PTSD.
Are you a highly sensitive person and struggle to control your feelings? In this post, Astrid explains why she believes there’s no such thing as being ‘too’ sensitive or emotional.
Learn how Wickie set a goal to overcome her unwanted bipolar symptoms. Take control. Figure out your triggers. Work out how best to show them the door once and for all!
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