Tag: autism self regulation

Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.

Touch can be a ‘touchy’ issue for many neurodivergents. Due to differences in brain wiring, some may avoid touch while others almost need too much! Our resident body language expert, Sophie, delves into why our brains need touch and provides ...

The ability to sense where your body is in space and the ability to identify feelings within your body is often impaired in autism. Sullivan discusses some tried and tested ways to combat your interoception and proprioception issues.