What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...
Alyssa explains how identifying her anxiety symptoms has helped her with her ADHD - Includes some useful tips on how you can allow your anxiety to guide you in more helpful ways.
ADHD serves up many strengths and challenges, and success in life may depend upon striking a healthy balance between the two. Alyssa reveals how she addresses her strengths and squashes her challenges through a process of introspection and identification. Don’t ...