Tag: ADHD tips

Have you ever wanted to go back and talk to your teenage self? Alissa writes a heartfelt letter to her ADHD 16-year-old self that will touch your heart and ring lots of bells.

Brian writes about how important forging solid relationships is for the wellbeing of all neurodivergents.

Thus far, science has been unable to provide a way to improve the area of our brain that controls working memory. All those with ADHD can do is use hacks to get around our frustrating deficits. Here, Alissa provides us ...

The neurodivergent population often have specific struggles that they deal with in their everyday lives. New writer, Sam Toth delves into some techniques to help, including the ‘Priority Matrix’…

Megan gives us a glimpse of what it’s like trying to work from home, look after socially isolated kids, and cope with the rigours of severe ADHD.

Have you had difficulty obtaining a diagnosis for your ADHD due to your clinician’s disbelief? Stacia discusses this issue and highlights some research identifying possible different types of ADHD.

Many neurodivergents don’t feel comfortable in their own skin, perhaps due to a lifetime of being told you are lesser than or maybe as a consequence of our own brains working against us. Brian highlights ways we can garner that ...

Struggling to keep your ADHD symptoms in check? Check out Alissa’s brilliantly devised plan to get you back on track…

Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.

What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...