A Helpful Acronym to Help You Manage Your ADHD
Struggling to keep your ADHD symptoms in check? Check out Alissa’s brilliantly devised plan to get you back on track…
Tag: ADHD teen
How Getting Diagnosed with ADHD At 16 Changed my Life
From failing school as a teen through to public speaking and advocacy, Marc shows us how his journey through diagnosis and learning to navigate his ADHD brain was an incredible ride…
Journey to an ADHD Diagnosis
Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.
How to Harness your ADHD Hyperfocus
What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...
Anxiety is my Compass
Alyssa explains how identifying her anxiety symptoms has helped her with her ADHD - Includes some useful tips on how you can allow your anxiety to guide you in more helpful ways.