The Holidays as a Neurodivergent: I Give you Permission to…
To give yourself a break and not put too many expectations on yourself is sage advice at any time of the year, but over the holiday period, it takes on a whole next level.
To give yourself a break and not put too many expectations on yourself is sage advice at any time of the year, but over the holiday period, it takes on a whole next level.
Marc discusses ADHD and the ubiquitous mood changes. Can you relate to these symptoms and tips?
Visiting families for the holidays can be quite stressful. Alissa provides us with some useful tips to cope with the overwhelm of it all.
Alyssa explains how identifying her anxiety symptoms has helped her with her ADHD - Includes some useful tips on how you can allow your anxiety to guide you in more helpful ways.
Marc gives us some handy tips on how to cope with the common ADHD problem - lack of organization!
Have you ever tried dating when you have multiple Neurodivergent conditions to balance out? Wickie gives us a brilliant metaphor for her attempts to date with both ADHD and Bipolar 2.
Do you have a BFRB? Stacia confesses that of all her comorbid conditions, her obsessive-compulsive, excoriation (skin-picking) disorder is what causes the most self-loathing.
You are not the sum of your ADHD diagnosis! Read Alyssa’s take on her whole self and how she keeps that pesky negative side at bay.
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