Tag: adhd problems

Have you ever wanted to go back and talk to your teenage self? Alissa writes a heartfelt letter to her ADHD 16-year-old self that will touch your heart and ring lots of bells.

Why do men with ADHD feel the need to be stoic and struggle to seek support for their issues less than women? Marc takes a look at this issue.

Thus far, science has been unable to provide a way to improve the area of our brain that controls working memory. All those with ADHD can do is use hacks to get around our frustrating deficits. Here, Alissa provides us ...

The neurodivergent population often have specific struggles that they deal with in their everyday lives. New writer, Sam Toth delves into some techniques to help, including the ‘Priority Matrix’…

The assumption that kids with ADHD are doing okay is a dangerous one to make. Sandra discusses why intervention is essential to stave off problems in adulthood.

Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.

Marc discusses the uber ADHD trait of perfectionism and presents some simple tips to help you conquer it.

Like many people, Stacia only discovered she had ADHD in adulthood and by complete chance. Her diagnosis completely changed her life and now she helps others with their own ADHD stories.

Learning to meditate can be tough with ADHD. To help you learn to quiet your mind, Alissa provides us with some unusual tips that you may not have thought of previously…

What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...

Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.

You don’t need to be a superparent this holiday season. Keep it together for you and your neurodivergent kids with these fab tips from Sandra.

Think you know all there is to know about procrastination? Alyssa shows us how many ADHD behaviours are actually procrastinating behaviours and offers some fantastic tips to beat them this holiday season.

To give yourself a break and not put too many expectations on yourself is sage advice at any time of the year, but over the holiday period, it takes on a whole next level.

Marc discusses ADHD and the ubiquitous mood changes. Can you relate to these symptoms and tips?

Neurodivergent kids with more than one condition are often tricky to help. Sandra draws upon her extensive background in education to discuss why it’s important for parents and teachers to work together to ‘crack the code’ before true progress can ...