Tag: ADHD help

Have you ever wanted to go back and talk to your teenage self? Alissa writes a heartfelt letter to her ADHD 16-year-old self that will touch your heart and ring lots of bells.

Don’t miss guest writer, Amazon bestselling author, Michele Pitts-Brown’s fabulous tips on how to advocate for neurodivergent acceptance and inclusion.

Why do men with ADHD feel the need to be stoic and struggle to seek support for their issues less than women? Marc takes a look at this issue.

Megan gives us a glimpse of what it’s like trying to work from home, look after socially isolated kids, and cope with the rigours of severe ADHD.

Have you had difficulty obtaining a diagnosis for your ADHD due to your clinician’s disbelief? Stacia discusses this issue and highlights some research identifying possible different types of ADHD.

Food intake affects a person’s mood, behaviour and brain function. Clinical nutritionist and fellow neurodivergent, Elizabeth Pattalis, highlights some key ways we can help our more unwanted neurodivergent symptoms.

Many neurodivergents don’t feel comfortable in their own skin, perhaps due to a lifetime of being told you are lesser than or maybe as a consequence of our own brains working against us. Brian highlights ways we can garner that ...

The assumption that kids with ADHD are doing okay is a dangerous one to make. Sandra discusses why intervention is essential to stave off problems in adulthood.

Struggling to keep your ADHD symptoms in check? Check out Alissa’s brilliantly devised plan to get you back on track…

Guest author, 11-year-old, Will Hare, writes a two-part exclusive for Planet Neurodivergent telling of the diagnosis and treatment that lead to him no longer being trapped in his own body.

Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.

What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...

Often struggling to follow through with your New Year’s Resolutions? Mark shows us some easy steps to ensure you make them and keep them this year.

Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.

Think you know all there is to know about procrastination? Alyssa shows us how many ADHD behaviours are actually procrastinating behaviours and offers some fantastic tips to beat them this holiday season.

Visiting families for the holidays can be quite stressful. Alissa provides us with some useful tips to cope with the overwhelm of it all.