What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...
Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.
Neurodivergent kids with more than one condition are often tricky to help. Sandra draws upon her extensive background in education to discuss why it’s important for parents and teachers to work together to ‘crack the code’ before true progress can ...
Alyssa explains how identifying her anxiety symptoms has helped her with her ADHD - Includes some useful tips on how you can allow your anxiety to guide you in more helpful ways.
Marc gives us some handy tips on how to cope with the common ADHD problem - lack of organization!
Are you trying to navigate the current school system with a neurodivergent child? Sandra draws upon her background in education to discuss her ADHD son’s strengths and how the current school system isn’t meeting expectations.
You are not the sum of your ADHD diagnosis! Read Alyssa’s take on her whole self and how she keeps that pesky negative side at bay.
ADHD serves up many strengths and challenges, and success in life may depend upon striking a healthy balance between the two. Alyssa reveals how she addresses her strengths and squashes her challenges through a process of introspection and identification. Don’t ...
If you have ADHD you’ve probably heard that you should be practicing Mindfulness, but what happens if you JUST CAN NOT DO IT? Read on for Marc’s great tips to help you focus and calm the unwanted of your ADHD ...