Tag: ADHD coach

Have you ever wanted to go back and talk to your teenage self? Alissa writes a heartfelt letter to her ADHD 16-year-old self that will touch your heart and ring lots of bells.

Marc gives us three essential things you should avoid saying to an ADHDer to maintain a healthy relationship.

Don’t miss guest writer, Amazon bestselling author, Michele Pitts-Brown’s fabulous tips on how to advocate for neurodivergent acceptance and inclusion.

What are some of the basic challenges experienced by those with ADHD, each day? Elizabeth gives us the run-down…

Megan gives us a glimpse of what it’s like trying to work from home, look after socially isolated kids, and cope with the rigours of severe ADHD.

Have you had difficulty obtaining a diagnosis for your ADHD due to your clinician’s disbelief? Stacia discusses this issue and highlights some research identifying possible different types of ADHD.

The assumption that kids with ADHD are doing okay is a dangerous one to make. Sandra discusses why intervention is essential to stave off problems in adulthood.

Struggling to keep your ADHD symptoms in check? Check out Alissa’s brilliantly devised plan to get you back on track…

From failing school as a teen through to public speaking and advocacy, Marc shows us how his journey through diagnosis and learning to navigate his ADHD brain was an incredible ride…

Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.

Marc discusses the uber ADHD trait of perfectionism and presents some simple tips to help you conquer it.

Like many people, Stacia only discovered she had ADHD in adulthood and by complete chance. Her diagnosis completely changed her life and now she helps others with their own ADHD stories.

Learning to meditate can be tough with ADHD. To help you learn to quiet your mind, Alissa provides us with some unusual tips that you may not have thought of previously…

What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...

Often struggling to follow through with your New Year’s Resolutions? Mark shows us some easy steps to ensure you make them and keep them this year.

Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.