Tag: ADHD coach online

Have you ever wanted to go back and talk to your teenage self? Alissa writes a heartfelt letter to her ADHD 16-year-old self that will touch your heart and ring lots of bells.

Marc gives us three essential things you should avoid saying to an ADHDer to maintain a healthy relationship.

Routines are essential for neurodivergent kids at the best of times, but particularly in this uncertain environment of COVID-19. Sandra provides us with some brilliant tips for how to navigate this tricky issue.

What are some of the basic challenges experienced by those with ADHD, each day? Elizabeth gives us the run-down…

Megan gives us a glimpse of what it’s like trying to work from home, look after socially isolated kids, and cope with the rigours of severe ADHD.

Have you had difficulty obtaining a diagnosis for your ADHD due to your clinician’s disbelief? Stacia discusses this issue and highlights some research identifying possible different types of ADHD.

The assumption that kids with ADHD are doing okay is a dangerous one to make. Sandra discusses why intervention is essential to stave off problems in adulthood.

Struggling to keep your ADHD symptoms in check? Check out Alissa’s brilliantly devised plan to get you back on track…

Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.

Marc discusses the uber ADHD trait of perfectionism and presents some simple tips to help you conquer it.

Like many people, Stacia only discovered she had ADHD in adulthood and by complete chance. Her diagnosis completely changed her life and now she helps others with their own ADHD stories.

What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to ...

Often struggling to follow through with your New Year’s Resolutions? Mark shows us some easy steps to ensure you make them and keep them this year.

You don’t need to be a superparent this holiday season. Keep it together for you and your neurodivergent kids with these fab tips from Sandra.

Think you know all there is to know about procrastination? Alyssa shows us how many ADHD behaviours are actually procrastinating behaviours and offers some fantastic tips to beat them this holiday season.

Marc discusses ADHD and the ubiquitous mood changes. Can you relate to these symptoms and tips?