Tag: ADHD anxiety help

Alyssa explains how identifying her anxiety symptoms has helped her with her ADHD - Includes some useful tips on how you can allow your anxiety to guide you in more helpful ways.

Do you have a BFRB? Stacia confesses that of all her comorbid conditions, her obsessive-compulsive, excoriation (skin-picking) disorder is what causes the most self-loathing.

Being neurodivergent can foster a lifelong love of learning. Tiffany discusses how this perk of neurodivergence helps her relationships.

Today, if you’re struggling with your diagnosis or wonder why you aren’t “normal,” try to remember how folks with normal brains flat envy the things that makes your diamond ADHD brain shine!

If you have ADHD you’ve probably heard that you should be practicing Mindfulness, but what happens if you JUST CAN NOT DO IT? Read on for Marc’s great tips to help you focus and calm the unwanted of your ADHD ...