Sometimes I walk into things.
Sometimes I don’t finish things that I start.
Sometimes I forget my laundry in the machine.
Sometimes I trip over my own feet.
Sometimes I forget my appointments (especially on weekends).
Sometimes I walk out of the kitchen with food on the stove completely forgetting it’s there.
Sometimes I’m overwhelmed by a crowded room.
Sometimes I clench my jaw so hard it hurts.
Sometimes I leave things all over the house.
Sometimes it’s hard to get myself to shower.
Sometimes I walk into rooms forgetting why I entered it in the first place.
Sometimes I get overwhelmed.
Sometimes I lose track of time.
I am a loyal friend.
I am a good listener.
I am a good cook.
I am really caring.
I am super passionate.
I am an empath.
I am a bookworm.
I am a granddaughter.
I am a sister.
I am a daughter.
I am a nature lover.
I am a total goof.
I am a wine connoisseur.
I am an athlete.
I am creative.
I am a friends fanatic (the TV show).
I am honest.
I also happen to have ADHD.
“I choose to laugh about my “sometimes” list and focus on who I am as a person.”
Sometimes my Negative Nancy wins and I let the things on my “sometimes” win. BUT once I pause and shift my focus to the many positives that I AM, I can then be fair to myself and continue my day on a more positive note.”
What do your “sometimes” and “I am” lists look like? I challenge you to create your own! Want some accountability? Send them to me or write them in the comments below!
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