“My 2019 resolutions are to stop seeking approval from people that I do not need the approval from, to grow more in my community, and to be more authentic on social media.”
I kicked off the year 2019 with those resolutions, and I’m happy to have followed through with each and every single one of them. The year 2019 was a year of growth, self discovery and connection building – and of course, I plan on doing even more of that in 2020.
Goal setting is all well and good, and I’d most certainly encourage you to continue. But the real question is – how do I follow through with these goals? How can I prevent my ADHD tendency to start something and not finish?
In this article, I want to share with you 3 of my favorite tips in staying true to your goals and what’s helped me achieve more success this year.
#1.) Start small.
Having ADHD, we can really really start to feel bad about ourselves when we set our standards incredibly high and then fall short right after. What I want to make loud and clear in this community is that we can start small and take no shame in doing so.