One of the reasons we believe we developed alters was because we found it so hard to understand emotions in ourselves and others. Strong emotions – like anger – are especially hard for us to understand and we have 2 alters who specifically deal with anger on our behalf. Their names are Angela and Julie.
We have published a new YouTube video on our autistic selves channel exploring how we manage anger. We have 2 versions – one with and one without background music or sound effects. Please choose the version most suitable for you!
Planet Neurodivergent does not provide medical diagnosis, advice, or treatment. Information provided is the opinion of each author, themselves, and for educational purposes only. All site vistors must abide by the Planet Neurodivergent Website Terms of Use.
© Planet Neurodivergent 2020
Discussion about this post