Neurodivergent

Bodily Awareness and Autism

The ability to sense where your body is in space and the ability to identify feelings within your body is often impaired in autism. Sullivan discusses some tried and tested ways to combat your interoception and proprioception issues.

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The Pros and Cons of ADHD

ADHD serves up many strengths and challenges, and success in life may depend upon striking a healthy balance between the two. Alyssa reveals how she addresses her strengths and squashes her challenges through a process of introspection and identification. Don’t miss her insightful video on what life was like with undiagnosed ADHD.

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