Depression

Are you considering seeking help for some of your unwanted symptoms, but not sure where to start? Licensed Counselor, Natalie Drozda, gives us some ideas of how to kickstart the process…

Clinical nutritionist and neurodivergent, Elizabeth Pattalis, discusses the need for diagnosis to guide effective treatment.

Licensed counsellor, Natalie Drozda, discusses obtaining an accurate diagnosis from the perspective of someone who is not only a mental health clinician but also has multiple neurodivergent conditions herself.

Sam debates whether diagnostic labels are useful, and asserts that naturopathy is a useful treatment for those with mental health conditions, particularly depression.

Migraines seem to be a common occurrence among we neurodivergent folk. Samantha gives us the rundown on migraines and the neurodivergent conditions they are linked to.

Do you think dissociation is a scary clinical term that only applies to ‘mental’ people. Think again. Chances are, you dissociate regularly. Natalie explains how and why people dissociate, and provides some insightful solutions.

Sharon discusses her year of depression and difficulties and wonders if she’ll fall down that rabbit hole again this year.

Touch can be a ‘touchy’ issue for many neurodivergents. Due to differences in brain wiring, some may avoid touch while others almost need too much! Our resident body language expert, Sophie, delves into why our brains need touch and provides ways to ensure your touch needs are met while not offending anyone.

How does autistic depression differ from neurotypical depression? What are the signs/symptoms? And what can you do to help?

Jordan takes a closer look at autism and its common comorbidities, and discusses how some co-occurring conditions can be seen as a double strength.