ADHD

ADHD serves up many strengths and challenges, and success in life may depend upon striking a healthy balance between the two. Alyssa reveals how she addresses her strengths and squashes her challenges through a process of introspection and identification. Don’t miss her insightful video on what life was like with undiagnosed ADHD.

If you have ADHD you’ve probably heard that you should be practicing Mindfulness, but what happens if you JUST CAN NOT DO IT? Read on for Marc’s great tips to help you focus and calm the unwanted of your ADHD symptoms.

A rousing account of what Alissa loves and hates about her ADHD brain, including her journey to eventual acceptance!

Gluten, dairy, salicylates, amines, glutamate, fructose, nightshades, histamine! Could food intolerance be impacting you? Mel highlights her journey with food intolerance and how it may help you.

Audiobooks and infographic summaries are not only perfect timesavers in today’s modern lifestyle, but they’re ideal for people with attention and reading deficits such as those found in ADHD and dyslexia.