ADHD

To give yourself a break and not put too many expectations on yourself is sage advice at any time of the year, but over the holiday period, it takes on a whole next level.

Sensory sensitivities can make it difficult for those with a neurodivergent condition to enjoy the holiday period. In this post, Wickie points out the ups and downsides of having sensory issues at Christmas time.

Marc discusses ADHD and the ubiquitous mood changes. Can you relate to these symptoms and tips?

Visiting families for the holidays can be quite stressful. Alissa provides us with some useful tips to cope with the overwhelm of it all.

Touch can be a ‘touchy’ issue for many neurodivergents. Due to differences in brain wiring, some may avoid touch while others almost need too much! Our resident body language expert, Sophie, delves into why our brains need touch and provides ways to ensure your touch needs are met while not offending anyone.

Neurodivergent kids with more than one condition are often tricky to help. Sandra draws upon her extensive background in education to discuss why it’s important for parents and teachers to work together to ‘crack the code’ before true progress can be made.

Alyssa explains how identifying her anxiety symptoms has helped her with her ADHD - Includes some useful tips on how you can allow your anxiety to guide you in more helpful ways.

Marc gives us some handy tips on how to cope with the common ADHD problem - lack of organization!

Have you ever tried dating when you have multiple Neurodivergent conditions to balance out? Wickie gives us a brilliant metaphor for her attempts to date with both ADHD and Bipolar 2.

Do you have a BFRB? Stacia confesses that of all her comorbid conditions, her obsessive-compulsive, excoriation (skin-picking) disorder is what causes the most self-loathing.

Megan considers ADHD to be her superpower! Here she discusses the positive sides to her diagnosis. Do you agree?

Is the modern-day push for executive functioning skills destroying our creativity levels? Neurodivergent activist, Marta Rose, examines the evidence.

Are you trying to navigate the current school system with a neurodivergent child? Sandra draws upon her background in education to discuss her ADHD son’s strengths and how the current school system isn’t meeting expectations.

Being neurodivergent can foster a lifelong love of learning. Tiffany discusses how this perk of neurodivergence helps her relationships.

Do you have ADHD and struggle with poor sleep issues? In this article, Marc explains the very best sleep hacks that help him get a solid night’s sleep and perform best in the daytime.

Do you have ADHD and struggle with poor sleep issues? In this article, Marc explains the very best sleep hacks that help him get a solid night’s sleep and perform best in the daytime.