ADHD

Alissa discusses the lead up to her formal ADHD diagnosis including childhood, college, and work years.

Neurodiversity advocate and teaching specialist, Sandra, presents a well-considered case to parents as to why we should have our neurodivergent children diagnosed.

Marc discusses the uber ADHD trait of perfectionism and presents some simple tips to help you conquer it.

Children who are exposed to trauma during their development are being incorrectly diagnosed with ADHD or ODD and placed on medication. Psychotherapist, Jordan Dellinger, discusses the need for a developmental trauma diagnosis in the upcoming DSM-VI.

Like many people, Stacia only discovered she had ADHD in adulthood and by complete chance. Her diagnosis completely changed her life and now she helps others with their own ADHD stories.

Do you ever feel overwhelmed by life? You’re not alone. Elizabeth gives us some practical methods for coping with neurodivergent overwhelm!

Adults and kids affected by developmental conditions fall prey to subtle forms of degradation that erode confidence levels and self-esteem. Guest writer, Michele Pitts-Brown shows us how to detect and then overcome these microaggressions.

Migraines seem to be a common occurrence among we neurodivergent folk. Samantha gives us the rundown on migraines and the neurodivergent conditions they are linked to.

Do you think dissociation is a scary clinical term that only applies to ‘mental’ people. Think again. Chances are, you dissociate regularly. Natalie explains how and why people dissociate, and provides some insightful solutions.

Learning to meditate can be tough with ADHD. To help you learn to quiet your mind, Alissa provides us with some unusual tips that you may not have thought of previously…

Society places many rules and expectations on dating and relationship etiquette, yet people with ADHD often have different needs. Stacia reaffirms your right to do relationships your own way…

What role does hyperfocus play in your life? Did you know that hyperfocus has an ON/OFF switch? The ability to hyperfocus is one of the biggest strengths found in ADHD; however, it can be a drawback when you’re unable to switch your attention away from a task. Here, Alyssa presents us with a brilliant new way to view your hyperfocus…

Often struggling to follow through with your New Year’s Resolutions? Mark shows us some easy steps to ensure you make them and keep them this year.

Stacia discusses why you should claim your identity and let your neurodivergence shine through this holiday period. Plus, offers some helpful advice on how to plan your time effectively.

You don’t need to be a superparent this holiday season. Keep it together for you and your neurodivergent kids with these fab tips from Sandra.

Think you know all there is to know about procrastination? Alyssa shows us how many ADHD behaviours are actually procrastinating behaviours and offers some fantastic tips to beat them this holiday season.