The Perks of Being a Worrywart: Accepting Neurodiversity, Anxiety and Myself
Are we really broken, damaged goods? How discovering the neurodiversity paradigm changed the way Jordan thinks about our conditions. A ...
Social Interactions Confused Me – So I Became an Expert
That moment when you find out you’re different from the other girls! How Tiffany learned to harness her neurodivergent strengths ...
The Hidden Strength that Came With BPD
Self-hatred is so strong with Borderline Personality that you can’t always see the hidden strengths. Jade writes about why your ...
Bodily Awareness and Autism
The ability to sense where your body is in space and the ability to identify feelings within your body is ...
The Pros and Cons of ADHD
ADHD serves up many strengths and challenges, and success in life may depend upon striking a healthy balance between the ...
Set a Goal to get More Control over Your Bipolar.
Learn how Wickie set a goal to overcome her unwanted bipolar symptoms. Take control. Figure out your triggers. Work out ...
Dyslexia: Is it a curse or blessing?
Sabine affirms that for all the challenges that dyslexics face, the strengths far outweigh them. Read on to hear her ...
I DEFINITELY can’t practice mindfulness. I have ADHD!
If you have ADHD you’ve probably heard that you should be practicing Mindfulness, but what happens if you JUST CAN ...
A Simple Solution To Reduce Stress And Anxiety In Minutes
Sophie teaches a simple technique to prevent or reduce the body’s response to the stress that you often experience with ...
How can we Treat Anxiety Holistically?
Samantha discusses how holistic care can can be a useful addition to treat anxiety disorders, and is often used to ...
Confession: ADHD is not my Superpower
A rousing account of what Alissa loves and hates about her ADHD brain, including her journey to eventual acceptance!
A Mother’s Take on the Strengths and Challenges of Autism
Sharon absolutely wouldn't change her son for the world. Her only wish is for his life not to be a constant ...
Could Food Intolerance be Causing You Problems?
Gluten, dairy, salicylates, amines, glutamate, fructose, nightshades, histamine! Could food intolerance be impacting you? Mel highlights her journey with food ...
Time-savvy Audiobook and Infographic Summaries
Audiobooks and infographic summaries are not only perfect timesavers in today’s modern lifestyle, but they’re ideal for people with attention ...
Why I’m not Ashamed to say my Child is on the Autism Spectrum
Robyn examines her autistic son’s strengths and challenges, wondering if he’ll be judged on the strengths she knows he has, ...
Neurodiversity: Some Basic Terms & Definitions
Define neurodivergent? Define Neurotypical? What counts as neurodivergent? The terminology surrounding neurodiversity is relatively new and many people confuse the ...